Artist Info Session 3: Self-care and the Festival Journey

We know that Festival time can be stressful for artists – this life can come
with its own particular set of challenges, from late nights to
unpredictable income. Come along to this info session to learn some
practical self-care techniques to keep you going (or help you pause) when
you need them most.

This session is presented by Chris Cheers, a
psychologist with a long history of working in the Arts. Tapping into his
specialist understanding of the sector and his experience working with
independent artists, Chris will cover a whole range of tips and tricks on
how to manage your wellbeing, self-care and Corona anxiety.

All
Artist Info Sessions are free, Auslan interpreted, and held on Zoom. There
will also be closed captioning available via the feature on Zoom. If you
have any access requirements, please lets us know when you register.